Embody Fitness is a boutique-style gym meant to make guests feel comfortable no matter how long it's been since they've worked out, according to owner Lindsay Crowell. (Courtesy Embody Fitness)
Embody Fitness opened a new location at 6800 Burnet Road, Ste. 8, Austin, in late April. Embody Fitness is a woman-owned gym that specializes in strength training and conditioning. It also offers a free 1:1 session that includes a nutrition consult, InBody composition scan and fitness assessment. Additional pricing and schedule information can be found on the website. 724-436-2639. www.embodyfitnessatx.com
Katy joined Community Impact Newspaper in May 2022 after graduating with a degree in journalism and certificate in Deaf studies from the University of Cincinnati in April 2022. She covers the neighborhoods of Hyde Park and Hancock, Windsor Park, West Austin/Tarrytown. Prior to CI, Katy served as the features editor for The News Record. When she's not writing, she enjoys reading and spending time outdoors.