Sudor Sauna Studio, a health and wellness concept centered on the "restorative benefits of a deep sweat," opened Jan. 7 in the Regent Square mixed-use development at 3515 W. Dallas St., Houston, on the ground floor of The Sterling apartment building.

The salon was launched by founders Katherine Garcia and Kevin Cumming. It features 10 private infrared sauna suites, each equipped with Bluetooth speakers and a TV equipped with mediation apps, according to a Jan. 11 press release. Saunas have a capacity for up to three people, but they can also be reserved for individual use.

Designed by the Houston-based Content Architecture, the venue also features men’s and women’s lounges with cold plunge pools, showers and lockers.

“We’re so excited to introduce Sudor Sauna Studio to Houston at Regent Square,” Garcia said in a statement. “This area’s active, diverse and sophisticated demographic is ideally suited to piloting a concept designed to easily and enjoyably promote rest, recovery, calorie burn and a variety of other enhancing effects.”

832-728-9554 www.sudorsauna.com