CrossFit 3 Strands in Pflugerville expanding facility to double in size

Courtesy Blyth DelBene
Courtesy Blyth DelBene

Courtesy Blyth DelBene

CrossFit 3 Strands, located at 100 W. Pflugerville Parkway, Ste. 108, Pflugerville, is expanding its existing facility to also occupy the space next door in Suite 109. Owner Blyth DelBene said the full expansion should be complete by early March, but clients will be able to use the new space by Oct. 18. The expansion will take the facility from about 1,600 square feet to 3,300 square feet, and it will add new workout equipment, including pull-up rigs and squat stations. 512-413-4800. www.crossfit3strands.com
By Brian Rash
Brian has been a reporter and editor since 2012. He wrote about the music scene in Dallas-Fort Worth before becoming managing editor for the Graham Leader in Graham, Texas, in 2013. He relocated to Austin, Texas, in 2015 to work for Gatehouse Media's large design hub. He became the editor for the Lake Travis-Westlake publication of Community Impact in August 2018. From there he became a dual-market editor for Community Impact's New Braunfels and San Marcos-Buda-Kyle editions. Brian is now a senior editor for the company's flagship papers, the Round Rock and Pflugerville-Hutto editions.


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