On Jan. 1, Crate Crossfit opened a 4,000-square-foot gym at 19830 FM 1093, Ste. 2401, Richmond. The gym offers modified workouts for all fitness levels to help members improve their overall health and fitness. Along with 25 minute exercises, they offer nutritional advisement and meal plans. 828-391-6188.
www.cratecrossfit.com
