Franchise of Australian fitness company opening this spring in Northwest Austin

By Amy Denney | 5:00 PM Mar 19, 2018 CDT

F45 Training has locations throughout the U.S. and Austin, including in the Four Points area.

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A new location of a fitness company founded in Australia will open this spring in Northwest Austin.

Brendan Bell will open a location of F45 Training on April 21 at 7318 McNeil Drive, Ste. 106, Austin. F45 Training combines elements of High-Intensity Interval Training, circuit training and functional training into one workout. The combination of interval, cardiovascular and strength training is a proven method for burning fat and building lean muscle, Bell said.

512-967-1147. www.f45training.com/jollyville

By Amy Denney

Amy is the managing editor for nine publications in Central Texas. She joined Community Impact in September 2010, serving as reporter and senior editor for the Northwest Austin edition as well as covering transportation in the Austin metro. She graduated from Truman State University in her native state of Missouri, and previously worked for Pioneer Press in the Chicago area. She enjoys playing board games and spending time with her husband, son and two cats.

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Franchise of Australian fitness company opening this spring in Northwest Austin

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Franchise of Australian fitness company opening this spring in Northwest Austin

By Amy Denney