CrossFit Cedar Park moved to a new location July 1 and will be celebrating this weekend.

The “Re Grand Opening” will be held at 9:30 a.m. Aug. 10 at the new space at 12112 Anderson Mill Road, Ste. 8B.

Dave Tillman, who co-owns the gym with his wife, Robin, and brother, Michael, said the celebration will involve “a good workout, some vendors, and then we’ll end with a nice barbecue.” The public is invited, he said.

CrossFit Cedar Park was one of the first 250 CrossFits in the U.S., according to Tillman. He said they first opened a gym in 2001 before becoming a CrossFit-affiliated gym in 2007. There are about 15,000 CrossFit gyms across the globe, Tillman said.

He described CrossFit as incorporating “the best of a lot of different aspects of fitness.”

“It’s weightlifting, gymnastics, conditioning and more,” he said. “We try to mix them all up to create a well-rounded athlete. With CrossFit, you’re not an expert at one thing, but you’re good at a lot of things.”

Tillman said the new space has more of a “warehouse” feel. The former location was at a shopping center on Cypress Creek Road.

512-331-0992. https://crossfitcp.com