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SweatHouz, a contrast therapy studio, officially opened its doors in Autry Park in mid-January.
At a glance
The studio provides 60-minute sessions that combine infrared saunas, cold plunges and Vitamin C showers, according to the company's website. The contrast therapy is designed to help reduce inflammation, improve mental clarity and boost circulation.
How it works
Guests can alternate between high-heat infrared saunas and cold plunge tubs that vary between 170 degrees and 55 degrees, respectively, with a Vitamin C shower intended to be used after an infrared sauna session to refresh and re-energize the body.
SweatHouz offers private, luxury suites where guests can personalize their experience with complete privacy.
Something to note
Single sessions start at $70, with monthly memberships available from $149 for four 60-minute sessions to $249 for unlimited visits.
