San Jacinto College deployed new measures to assist students in 2022, and there was a 60% increase in students receiving services between academic years, Murray said.
Mental health counselors have a caseload of 50 students at San Jacinto College, Murray said.
How would you describe the current state of mental health among San Jacinto College students?
Like many students across the nation, some San Jacinto College students show increased levels of anxiety, depression and stress. These challenges often place additional strain on students’ social-emotional well-being and academic success. However, students demonstrate resilience, and an increasing number are seeking resources and support to address their concerns. Many students engage in counseling services to understand and learn ways to cope with daily life struggles they are experiencing.
Have you noticed any new or emerging trends in students’ mental health over the past year?
Over the past year, there has been a noticeable increase in student anxiety related to academic demands and the current political climate. We have also observed that some students are turning to artificial intelligence as a means of social connection and as a tool to seek mental health support.
What stressors are impacting students the most today—academically, socially or financially?
As a college that serves a high number of first-generation and economically disadvantaged students, San Jacinto College sees financial stress impacts students the most. Many students are experiencing challenges related to food and housing insecurity, coupled with the costs of education. Despite these challenges, students continue to actively seek support and utilizing available resources to remain engaged in their academic goals.
What factors most influence a student’s social-emotional wellbeing in college?
Students need to create or maintain connection to maintain their social-emotional wellbeing in college. Students not only need a connection to the school, but with their family, peers and community that supports them.
How have social connections, campus involvement and sense of belonging changed since the COVID-19 pandemic?
As a result of the COVID-19 pandemic, students preference shifted to online classes for flexibility, which has changed how they connect with the physical campus and peers. San [Jacinto College] has expanded opportunities to engage to include both on-campus activities and events for the online student community. This shift has helped students maintain connections and feel part of the college.
What signs should faculty or families look for that a student may be struggling emotionally?
Signs that a student may be struggling with mental health concerns often include noticeable changes in mood, behavior and academic engagement. Faculty and families may observe changes in class attendance, academic interest or performance. Students may appear less interested in activities they once enjoyed and may seem overwhelmed, irritable, anxious or withdrawn from others. Additional indicators can include changes in sleep or appetite and expressions of hopelessness. While these are only a few possible signs, it is important to trust your instincts—if you are concerned about a student, talk with them and encourage them to seek appropriate support or assistance.
How has demand changed for counseling or mental health support on campus?
Demand for mental health services has increased steadily since the pandemic. In response, the college has implemented relevant training and adjusted staffing within the mental health counseling team to better support students’ needs.
Is there anything you wish more people knew about the pressures college students face?
Our students face many pressures that often intersect – many are balancing work, home and family responsibilities while pursuing their college education. This combination of demands can create significant stress, anxiety and depression, negatively affecting their mental health and, in turn, impacting their academic performance and long-term success.
What message do you want to leave with students, families or readers about prioritizing mental health?
Mental health is essential for maintaining balance while working toward your goals. Experiencing challenges with your mental health is not a sign of weakness, but a reflection of resilience. As we often remind our students [that] we cannot effectively take care of others unless we take care of ourselves.
