Personal training brand The Exercise Coach opened a location in Colleyville this June at 55 Main St., Ste. 110. The Exercise Coach has several Texas locations, including in Southlake, Plano and McKinney.

The Exercise Coach helps clients lose weight, gain strength and get healthy, according to its website. In 20-minute workout sessions, The Exercise Coach offers “individually optimized workouts” through certified coaches, its website stated. The workouts are optimized through a testing process that analyzes a person’s baseline muscle condition and generates personalized exercises for the client.

The Exercise Coach is not a traditional gym but offers training in a space that is “private, comfortable and always clean,” its website stated. 817-778-9412.