The health consultant company Food Saved Me LLC in Southlake is hosting a breast health awareness class. The event will include a nutrition class and bra fit guide for cancer prevention as well as cooking demonstrations, a recipe booklet and more. The class will cover nutrition for breast cancer prevention, how to have a healthy lymph system, how to do a self breast exam and bra-fitting 101. 10 a.m.-noon. Free. 535 S. Nolen Drive, Ste. 400, Southlake. 817-421-3663. www.bit.ly/3mKE51d
Jan. 24: Eat lunch and network
Network Colleyville, a group with the Colleyville Chamber of Commerce, is hosting a networking event at Anna’s Mexican Grille. The event provides networking opportunities and a lunch with presentations by members and other speakers. It is open to nonmembers. Nonmembers are allowed to visit two groups before membership is required. 11:30 a.m.-1 p.m. Free (admission), food available for purchase. 1009 Cheek-Sparger Road, Colleyville. 817-420-5815. www.bit.ly/3yOo0MC
Jan. 27: Learn about cloud-based communications
Lantana Communications, in conjunction with 8x8, is hosting a “Demos + Drafts” event for people to learn about how cloud-based communications can improve customer experience, empower remote workers and reduce overall operating expenses. The event will be held at Hop & Sting Brewing Company in Grapevine. Registration is required. 3-5 p.m. Free. 906 Jean St., Grapevine. 866-553-2034. www.bit.ly/3J9iKbb
Jan. 27-28: Take a seminar on public speaking
Fearless Presentations is hosting a two-day public speaking class at the Hilton DFW Lakes Executive Conference Center in Grapevine. Seating is limited, and tickets are required. The class will cover various ways to improve public speaking skills and reduce anxiousness when speaking in public. Both days 9 a.m.-4 p.m. $1,595. 1800 Hwy. 26E, Grapevine. 800-975-6151. www.bit.ly/3Ffaynk
Jan. 28-29: Grapevine Daddy Daughter Dance
Put on those dancing shoes, dads and daughters. This year’s theme is “Light Up the Night,” and attendees are encouraged to wear neon, bright or glowing attire. There will be four separate sessions: 7-9 p.m. Jan. 28; 1-3 p.m., 4-6 p.m. and 7-9 p.m. Jan. 29. $20 (Grapevine residents), $25 (nonresidents). 1520 W. Wall St., Grapevine. 817-410-3450. www.gograpevine.com
Jan. 29: Fight cancer with a boxing class
Nonprofit Cancer StrongHER is hosting a free fitness boxing class for women who are cancer survivors at The Hook Ultimate Fitness For Women in Grapevine. The workout is customizable for all fitness levels. However, the organizers ask participants to make sure they have clearance from their doctors to resume regular exercise. 11:30 a.m.-1 p.m. Free. 2140 Hall Johnson Road, Grapevine. 281-507-6320. www.fb.me/e/52aklzpKX
Feb. 12: Explore Grapevine’s wineries with your sweetheart
Historic Downtown Grapevine will play host to the Sweetheart Wine Trail, an event featuring wine tastings at several wineries, including: Messina Hof Grapevine Winery, Grape Vine Springs Winery, Sloan and Williams Winery, Bull Lion Winery and Landon Winery. A ticket purchase includes a commemorative wine glass and three wine tastes plus a food pairing at each winery. Attendees provide their own transportation and visit participating wineries in whatever order they choose. $45 per person if purchased in advance, $50 on the day of the event. Downtown Grapevine. 11 a.m.-6 p.m. 817-410-3185. www.grapevinewinerytrail.com
Feb. 16: Watch a live animal presentation
The Southlake Public Library is hosting “Wildlife On The Move,” which will perform a live animal presentation with snakes and lizards. The event is part of the library’s preschool story time program and open to the public. 10:45-11:45 a.m. Free. 1400 Main St., Ste. 130, Southlake. 817-748-8243. www.fb.me/e/2PK8scqmM
