“I don’t think Frisco has anything like us,” Rumble Boxing General Manager Patricia Domingo said.
The workout classes offered at the gym are half-boxing and half-strength training to challenge participants’ minds and bodies, Domingo said.
For boxing classes, the gym offers members aqua bags, a water-filled punching bag designed to better absorb the impact from repeated hits. The specialized bags weigh over 100 pounds and make it easier for beginners or people struggling with arthritis to box, Domingo said.
Each class is typically 45 minutes long with five minutes set aside to go over basic punches. Weightlifting, fitness and cardio workouts are included alongside the boxing sessions in each class.
972-532-1679. www.rumbleboxinggym.com
