F45 Training will open a new location on South Lamar Boulevard in April 2025.

With locations across the U.S., F45 Training studios offer 45-minute functional workouts focusing on cardio, resistance, a cardio-resistance hybrid and recovery.

The new studio on South Lamar Boulevard will also include F45 Recovery, a new F45 Training concept that features cold plunges, infrared saunas and compressions.