Imagine stepping into your backyard after a long day, the air crisp and calm, and your personal sauna heated to the perfect temperature—all ready for you to unwind, recharge and breathe. That’s the everyday luxury Rolling Saunas is bringing to homes across Greater Houston.

With saunas becoming a top wellness trend—praised for muscle recovery, stress relief, skin health and better sleep—Rolling Saunas has made it easy to bring that spa-level experience home.

“It’s not just a luxury item; it’s a lifestyle upgrade,” owner Megan Delahoussaye said. “You can level up your home and health at the same time.”

From DIY to discovery

The owners’ backyard renovation frustrations inspired the idea for Rolling Saunas. When they decided to add a sauna, they quickly discovered a problem: no local installer was available. They ordered one online and attempted the installation themselves, but it proved far more complicated.

That challenge sparked their business idea. If finding reliable sauna services was a struggle for them, others faced the same issue.

“We realized there was a demand for quality sauna installation and education—people wanted the experience but didn’t know where to begin,” Delahoussaye said.



Simplifying home wellness

Rolling Saunas was created to simplify sauna ownership. The company offers four primary services:

• Total sauna package: Includes model selection, delivery, installation and sauna school training. Customers receive a full year warranty covering all components.
• Maintenance: Rolling Saunas offers annual or quarterly maintenance, including deep cleaning, heater and rock checks and general upkeep to ensure the sauna stays in peak condition.
• Installation-only: Rolling Saunas provides professional setup and guidance for customers who have purchased a sauna elsewhere.
• Self-installation: Customers can also purchase a sauna directly and install it themselves if they prefer a hands-on approach.

“It’s a big purchase,” Delahoussaye said. “People want someone who knows what they’re doing—someone who can walk them through the process, teach them maintenance and help if something goes wrong.”

Custom design, tailored comfort

Every sauna is customized to fit the customer’s space and style. Rolling Saunas offers electric or wood-burning heat, various sizes and designs, from sleek barrel saunas to cube-style retreats, in partnership with LeisureCraft.

Popular features include:

• Custom stains, lights and family emblems
• App-controlled lighting and heat settings
• Mirrored privacy glass and outdoor showers

Key health benefits of saunas

Sauna therapy benefits extend beyond relaxation. Regular use supports physical and mental well-being.

Sessions last 10–15 minutes at 160 to 180 degrees Fahrenheit, providing the perfect environment to sweat, detox and relax.

Key benefits of sauna therapy include:

• Stress and anxiety relief
• Muscle and joint recovery
• Better sleep
• Skin health and detoxification
• Pain relief
• Mental clarity and relaxation

For many, a sauna session is more than a wellness ritual—it’s a personal reset moment. The sauna creates a space for the body and mind to recharge, whether to recover from exercise, reduce stress or enjoy a peaceful escape.



The wellness collection

Rolling Saunas is expanding to include cold plunges, hot tubs, outdoor furniture and outdoor showers—creating complete backyard wellness retreats.

Now’s the perfect time for those ready to invest in their well-being.

“Our saunas are HSA and FSA approved, so customers can use those funds before they expire at year’s end,” Delahoussaye said.

Rolling Saunas makes everyday relaxation a reality, whether for a backyard renovation or personal wellness. Their motto puts it best: “Level up your home, level up your health.”

Learn more or start your custom build at www.rollingsaunas.com.

The above story was produced by Multi Platform Journalist Chloe Chapel with Community Impact's Storytelling team with information solely provided by the local business as part of their "sponsored content" purchase through our advertising team.