Holistic yoga, meditation studio to open on FM 1488 in November

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Body & Brain Conroe will open in early November at 3600 FM 1488, Ste. 175, Conroe. Owned by Cherie Clark-Moore, the holistic yoga and meditation studio offers a comprehensive system of meridian stretches, dynamic meditation and breathing exercises that originate from Korea. The company already has another   studio location in Montgomery County at 7 Switchbud Place, Ste. 185, The Woodlands.

“Through mindfulness and meditation, many people find this style of yoga can improve stress management, balance, coordination, flexibility, mobility, strength and lower blood pressure and anxiety levels,” Clark-Moore said. “After classes, people are welcome and encouraged to relax and mingle over a cup of healing tea. This is a great time to share experiences and ask questions. There is no pressure to rush back out the door.”

Body & Brain Conroe will offer yoga classes, meditation classes, workplace wellness, family classes, children’s classes, natural healing programs, workshops and life coaching, as well as monthly meditation circles and one-on-one healing sessions.

The studio will offer a sampling of classes and private introductory sessions beginning in November, with a full class schedule slated to begin in December.

832-283-2761. www.bodynbrain.com
By Hannah Zedaker

Editor, Spring/Klein & Lake Houston/Humble/Kingwood

Hannah joined Community Impact Newspaper as a reporter in May 2016 after graduating with a degree in journalism from Sam Houston State University in Huntsville, Texas. In March 2019, she transitioned to editor of the Spring/Klein edition and later became the editor of both the Spring/Klein and Lake Houston/Humble/Kingwood editions in June 2021. Hannah covers education, local government, transportation, business, real estate development and nonprofits in these communities. Prior to CI, Hannah served as associate editor of The Houstonian, interned with Community Impact Newspaper and spent time writing for the Sam Houston State University College of Fine Arts and Mass Communication and The Huntsville Item.