The fitness club offers customized high intensity interval cardio and full-body strength workouts.
Owner Penelope Scheffey said KoKo Fitclub offers effective workouts that can be completed within an hour, all of which can be completed on one machine.
Workouts are suitable for all levels of fitness. 4 a.m.-11 p.m. daily. 281-651-5533. www.woodlands.kokofitclub.com.