Noa Pilates and Wellness, a pilates and physical therapy studio, opened in Lakeway on April 6.
The overview
Noa Pilates and Wellness offers private and duet pilates sessions, along with private physical therapy sessions with Lindsay Luen focused on intentional movement to promote long-term health.
Pilates sessions emphasize core strength, flexibility, posture and controlled movement. Physical therapy is a medical service focused on restoring mobility, relieving pain and addressing the root cause of issues such as injury or chronic pain.
