The details
The gym offers a wide range of classes catering to individuals of all fitness levels, from beginners to enthusiasts, owner Frank DeSantis said.
DeSantis said the programs provide functional fitness training with a focus on movements that benefit everyday life.
“CrossFit really encompasses community,” DeSantis said. “It's not your typical gym where you punch in and check out.”
A closer look
Before, the gym was located in a smaller facility on 28543 Kuyendahl Road, The Woodlands, but has since moved to a larger space, about 40% bigger than the previous location, DeSantis said.
The gym has moved in with Rivalry Baseball, collaborating to offer enhanced fitness and baseball training opportunities for members.
The facility offers various classes, such as:
- CrossFit classes
- Open gym sessions
- Youth classes
What’s next?
Soon to come, DeSantis said he plans to host events for the area in the future and introduce:
- A recovery center with a sauna, cold plunge and compression sleeves
- A children's area where parents can monitor them within the facility
- Opened Jan. 15
- 9711 FM 2920, Ste. 100, Tomball
- www.crossfitsalute.com