The details
Robert Johnson Training offers custom programs based on each client's goals, including nutrition, personal training, pro-athlete training and training for a body-building competition, according to a Nov. 6 news release. The strength training regimens are meant to help to build muscle and often focus on injury recovery or fat loss.
"Everyone can gain muscle at any age," Johnson said in the release. "Building stronger muscles improves balance, mobility and quality of life. Muscle gain also helps my clients maintain healthy weights.”
How it works
The certified personal trainer's program begins with a strength evaluation, per the release. After learning the client's goals, Johnson develops a personalized fitness routine with strength training at its core.
- Opened Oct. 28
- 5726 New Territory Blvd., Sugar Land
- www.robertjohnsontraining.com
