On Jan. 3, BMF Fitness will open at 21631 Rhodes Road, Ste. A 106, Spring. (Courtesy BMF Fitness)
BMF Fitness will be celebrating its grand opening at 21631 Rhodes Road, Ste. A 106, Spring, on Jan. 3. Members will be able to use the 5,200-square-foot gym to work out with direction from a coach–individually, in small groups or in classes of at least 10 people. The studio will also offer nutritional counseling services; sport-specific training; healthy cooking classes; pantry makeovers; mobile fitness classes; and in-gym fitness classes focusing on disciplines like yoga, indoor cycling and weight training. The specific class schedule is changed every quarter and posted on the gym's website. 281-541-2279. https://bmf-fitness.com
Emily joined Community Impact in August 2021 and is an education reporter for the northern Greater Houston area. Previously, Emily worked for a small-town newspaper in El Campo, Texas, for two years. Before that, she interned and freelanced for the Houston Chronicle and worked as a freelance photographer and writer in the Houston area. A controversial fact about Emily is that she prefers sugar cookies over chocolate chip cookies. She graduated with a print journalism degree from the University of Houston in 2018.
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