New Year’s resolutions to get healthy are often quickly broken, but that could be due in part to where people live when they make them. In its analysis of the country’s 89 largest metro areas www.care.com ranks the Houston-The Woodlands-Sugar Land metropolitan statistic area as the fifth worst place to live for keeping New Year’s resolutions.
The region ranked 82nd for healthy environment, 74th for healthy bodies, 70th for healthy diets, and 79th for healthy minds, according to the
study released Jan. 9. For Sugar Land and Missouri City-area residents looking to improve their mental and physical health this year, here are a few local suggestions* to start:
Fitness:
Jazzercise Spring/Klein
7135 Louetta Road, Spring
281-893-5619
www.jazzercise.com
The Workout Barre
18425 Champion Forest Drive, Ste. 250, Spring
832-761-0688
www.theworkoutbarre.com
Cyclebar Vintage Park
118 Vintage Park Blvd., Ste. C, Houston
281-247-0194
vintagepark.cyclebar.com
Pilates by K West
8900 Eastloch Drive, Spring
281-430-3700
www.pilatesbykwest.com
Fresh food:
My Fit Foods
5603 FM 1960 W., Houston
281-537-8617
www.myfitfoods.com
Spring Trading Post
(farmers market open 10 a.m.-4 p.m. Sat.)
5011 Spring Stuebner Road
832-457-2810
www.facebook.com/springtradingpost
Sprouts
20708 Kuykendahl Road, Spring
832-764-5424
www.sprouts.com
Betsy’s Health Foods
5730 FM 1960 W., Houston
281-440-9081
250 Cypresswood Drive., Ste. A, Spring
832-610-5413
www.betsyhealth.com
Inner self:
Body & Brain Yoga
5319 FM 1960 W., Houston
281-440-6160
www.bodynbrain.com/champion
*This list is not comprehensive