Officials with the franchise said the same results from hourslong routines at a traditional gym can be achieved in 20 minutes with this technology.
Body20 uses wearable vests and equipment to evaluate body composition metrics—such as percent body fat, muscle mass and basal metabolic rate. This helps identify which areas to target for the most effective, fat-burning and strength-building workout.
The Body20 exercise model is meant to promote “fitness equality,” according to the business’s website, by saving the user time and reducing strain on tendons and joints. The Katy location is hosting demonstrations at Dick’s House of Sport and a temporary studio in LaCenterra, located at 2717 Commercial Center Blvd., Room 238, Katy. www.body20.com/katy