Löyly Sauna Lounge
Contrast therapy center Löyly Sauna Lounge is inspired by the ancient Finnish sauna tradition of alternating between cold and hot plunges. The session involves customers cycling from a 38 degree cold water immersion to a 104 degree hot tub soak, with the experience ending with a 170-degree sauna.
- Opened Dec. 1, 2023
- 1210 W. Clay St., Houston
- www.loylysaunalounge.com
A high-intensity reformer Pilates studio, Method Pilates opened its River Oaks location on May 18. The studio includes 15 reformer machines with classes focusing on innovative strength training techniques.
- Opened May 18
- 2111 W. Loop S., Ste. 140, Houston
- www.methodpilates.com
Fitness studio Ritual One is opening its first Houston location in Uptown Park this December, the studio’s first expansion out of Dallas. The studio combines a variety of popular workout methods including hot pilates, power yoga, inferno flow, HIIT and power sculpt. All fitness classes take place in an infrared-heated studio that ranges from 95 to 102 degrees.
- Opening in December
- 1121 Uptown Park Blvd., Ste. 9, Houston
- www.ritualoneyoga.com
A luxury pilates facility, Onesweat has modern reformers with 50 minute classes that consist of full-body, core and mobility-focused exercises. The Heights location opened in early September as the second Houston mainstay. The pilates studio also has another location in River Oaks at 3300 Kirby Drive, Ste. 8A, Houston.
- Opened Sept. 7
- 725 W. 18th St., Houston
- www.onesweat.com
