"Most people don't realize that running a good gym is mostly about managing energy—both yours and your members'. The physical part of coaching is just the beginning," Barto, said. "There's an emotional weight to truly caring about your members' progress that most people don't see. When someone trusts you with their health and goals, that responsibility stays with you even after they leave the gym."
Meet the owners
Aja Barto, a professional CrossFit athlete, said it was in 2010 when CrossFit was booming that he and his brother realized the benefit of high-intensity fitness training.
After practicing CrossFit themselves, the results in their physique and wellness led them to create a safe space where they could promote wellness in their own community.

“Through what we do within Behemoth, we help people tap into that. So everybody here today has something bigger, better, bolder within them,” Barto said.
What to expect
More than a gym, Behemoth Gym is a private training space where clients receive a tailored workout plan based on their unique needs, Barto said. Behemoth Gym initiates training with a consultation in which clients can share their training experience, previous injury history and personal fitness goals.
Barto said Behemoth Gym serves clients with unique backgrounds including clients training after hip replacement surgery recovery and beginners looking for guidance.

“We build our training from a longevity standpoint,” Barto said. “We don't want to just help our clients feel better, look better and perform better, but we want to help them age better as well.”
- 18611 FM 529, Ste. 202, Cypress
- www.behemothgym.com