A new Hotworx location is set to open in the Copperfield area at 9522 Huffmeister Road, Ste. 200, Houston, in late July. Hotworx offers its members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts.
A method called 3D Training is used to aid members in achieving their fitness goals with a combination of heat, infrared energy and low-impact exercise.
By utilizing dry heat, members experience an anabolic effect that speeds up their metabolism, and it takes less time to warm up before beginning resistance training in a heated studio, according to the website.
Infrared energy activates the regenerative processes in the body and can help to accelerate workout recovery.
