F45 Training at 12754 Grant Road, Cypress, is celebrating its five-year anniversary this June.

The fitness company offers varying high-intensity interval training workouts, including cardio and resistance training from a database of over 5,000 exercises and 45 different workouts.

Each studio is individually owned and has a webpage link to book classes to fit clients schedules.

For more information, call 832-840-4542 or visit www.f45training.com/louetta.