Carrie’s Pilates is now open at its North Shepherd Drive location after hosting a soft opening for invited guests June 12 and a grand opening event for the local community June 13.
The woman-owned studio offers clientele high-intensity pilates and cross-training workouts designed to strengthen, tone and reshape the body in an approach that is different from standard weight training, Studio Manager Emily McDearman said.
About the program
With all-level class sessions available, first timers and experienced gym goers can book specific workouts based on their needs. One of Carrie’s most popular workouts is the Full Body Burn, which emphasizes fast transitions between extremely slow movements, according to its website.
