Session Pilates opened Sept. 27 at 2401 Preston Road, Plano. The reformer Pilates studio offers 50-minute classes that focus on quick transitions throughout a beat-based, high-intensity, full-body workout, according to a press release from the company. The Dallas-based business also offers on-demand mat and reformer-based workouts that can be done from home. 214-579-9367 www.sessionpilates.com