Progresso Jiu Jitsu opened Oct. 5 at 3000 Custer Road, Ste. 220, Plano. The gym’s owner and lead instructor, Alexander Hilligsoe Trans, is a former jiujitsu fighter who has competed and earned top titles in national and world championships. The gym offers skill-level-based classes for adults and children as young as age 4. Free trial classes are available. 214-436-1423. www.progressojiujitsu.com