There is a heat advisory throughout all of North and Central Texas until July 8 at 8 p.m., according to an urgent weather message from the National Weather Service.

The heat advisory began at 11 a.m. on July 6 due to predicted temperatures of 105 degrees and heat index values of up to 110. The impact of these factors can be dangerous.

“Hot temperatures and high humidity will increase the risk for heat-related illnesses to occur, particularly for those working or participating in outdoor activities,” according to the release.

The National Weather Service recommends taking precautions by staying hydrated and rescheduling outdoor activities to morning or evening hours. In the event of heat stroke, call 911 for emergency assistance.

Find updates and more information from the National Weather Service here.