Spenga opened its only Frisco location Jan. 22 at 16710 FM 423, Ste. 300. The fitness concept focuses on cardio, high-intensity interval training and flexibility exercises in one-hour sessions, according to the company website. The session is broken down by 20 minutes of spin class, 20 minutes of strength training and 20 minutes of yoga. 214-778-1456. www.spenga.com
Spenga fitness studio opens Frisco location
Spenga is now open in Frisco. (Courtesy Spenga)
By Miranda Jaimes
Editor, Frisco & McKinney
Miranda joined Community Impact Newspaper as an editor in August 2017 with the Grapevine/Colleyville/Southlake edition. In 2019 she transitioned to editor for the McKinney edition. She began covering Frisco as well in 2020. Miranda covers local government, transportation, business and nonprofits in these communities. Prior to CI, Miranda served as managing editor for The Prosper Press, The Anna-Melissa Tribune and The Van Alstyne Leader, and before that reported and did design for The Herald Democrat, a daily newspaper in Grayson County. She graduated with a degree in journalism from Oklahoma Christian University in 2014.
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