Spenga opened its only Frisco location Jan. 22 at 16710 FM 423, Ste. 300. The fitness concept focuses on cardio, high-intensity interval training and flexibility exercises in one-hour sessions, according to the company website. The session is broken down by 20 minutes of spin class, 20 minutes of strength training and 20 minutes of yoga. 214-778-1456. www.spenga.com
Spenga fitness studio opens Frisco location
Spenga is now open in Frisco. (Courtesy Spenga)
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By Miranda Jaimes
Miranda has been in the North Texas area since she graduated from Oklahoma Christian University in 2014. She reported and did design for a daily newspaper in Grayson County before she transitioned to a managing editor role for three weekly newspapers in Collin County. She joined Community Impact Newspaper in 2017 covering Tarrant County news, and is now back in Collin County as the editor of the Frisco and McKinney editions.
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