Individuals can now book a workout session at Thrive Pilates in Flower Mound.

The studio opened in May and offers several different membership packages to build core strength, improve flexibility or help with posture, according to the Thrive Pilates website.

"It's been great," owner Terri Heth said. "We've had really good feedback. People love the space and how clean it is."

The privately owned studio also offers dietary nutritionists and an infrared sauna.

Those interested in trying out the classes can download the Thrive Flower Mound app to access to membership or class specials until the grand opening celebration in June or July, Heth said.