Health shops
There are many shops and pharmacies in the area that offer health supplements and other wellness items.
Grand Avenue Pharmacy is a full-service independent pharmacy offering general prescription services.
1615 Grand Avenue Parkway, Ste. 104, Pflugerville
512-377-1999
www.grandavepharmacytx.com
Hippo Pharmacy is an independent pharmacy that specializes in holistic care and supplements for people and pets.
107 East St., Ste. A, Hutto
512-846-6004
www.hippopharmacy.org
Natural Wellness Center offers wellness services, including weight loss counseling, and sells herbs and supplements.
110 N. I-35, Ste. 295, Round Rock
512-310-8880
www.strengthandwellness.net
Phil’s Discount Nutrition carries preworkout supplements, proteins and nootropics.
2000 N. Mays St., Ste. 117, Round Rock
512-514-0020
www.philsdiscount.com
Quick Pharmacy provides pharmaceutical services and carries an extensive supply of generic medicines, including pain medication and veterinary compounds.
701 E. Palm Valley Blvd., Round Rock
512-255-2144
www.quickrx.com
The Vitamin Shoppe offers a variety of vitamins, supplements, protein powders and bars as well as natural beauty products, skin products and aromatherapy tools.
3151 S. I-35, Ste. 650, Round Rock
512-310-5718
www.vitaminshoppe.com
True Natural Health offers services including advanced nutrition response testing, microcurrent point stimulation therapy and detox programs as well as holistic nutrition products.
3000 Joe Dimaggio Blvd., Ste. 3, Round Rock
512-608-1222
https://true-natural-health.com
Physical fitness
While the traditional gym remains a popular option for people seeking to get in shape, many specialty fitness options have come to the area in recent years.
Black Swan Yoga offers classes centered on varying styles of yoga and online yoga for at-home practice.
2800 S. I-35, Ste. 310, Round Rock
512-960-4026
www.blackswanyoga.com
Bodies by Design offers fitness training and accountability to help customers keep on track for their fitness goals.
15635 Vision Drive, Ste. 103, Pflugerville
512-551-9194
www.bbdforlife.com
Club Pilates brings a variety of pilates classes for all levels of experience, incorporating multiple pieces of equipment across classes.
2800 S. I-35, Ste. 160, Round Rock
512-399-5216
www.clubpilates.com
CrossFit 3 Strands provides multiple programs geared toward endurance and sports performance as well as classes for kids, teens and adults.
100 W. Pflugerville Parkway, Ste. 108, Pflugerville
737-234-8080
www.crossfit3strands.com
CrossFit Hutto offers fitness programs suitable for all levels of physical fitness with safety being top of mind.
300 Tradesmens Park Drive, Unit 600, Hutto
512-843-5234
www.crossfithutto.com
CrossFit Round Rock builds functional fitness, complex muscle movement and high-intensity cardio into hourlong classes.
350 Old West Drive, Round Rock
512-680-2856
www.crossfitroundrocktx.com
The Exercise Coach of Brushy Creek offers personal trainers who can help customers reach their fitness, weight loss, strength or other health goals.
10510 W. Parmer Lane, Ste. 106, Austin
512-377-1430
www.exercisecoach.com
F45 Training provides full-body workouts intended to improve energy levels, metabolic rate, strength and endurance.
3200 Greenlawn Blvd., Ste. 130, Round Rock
512-695-9865
2000 N. Mays St., ste. 115, Round Rock
512-621-8406
www.f45training.com
Hotworx offers virtually instructed 30-minute isometric workouts and 15-minute high-intensity interval training sessions in a heated infrared sauna to detoxify the body.
2150 E. Palm Valley Blvd., Round Rock
512-713-6501
www.hotworx.net
Soul Strong Yoga studio has programming that focuses on strength, flow, stretching and meditation.
309 W. Main St., Ste. 121, Round Rock
512-688-7685
www.soulstronyogatx.com
Transform Fitness offers personalized training, group fitness, body building and other fitness-oriented programs.
4511 Priem Lane, Pflugerville
480-227-6914
www.nburnsfitness.com
Juice/smoothies
In addition to supplement and herb shops, there are several local options for nutrient-rich juices, shakes and smoothies.
Mother Nature’s Cafe is a vegan cafe that sells nutrient-rich smoothies, herbal remedies and cold-pressed juices.
16600 N. FM 620, Round Rock
732-331-4847
Facebook: Mother Natures Cafe
Tropical Smoothie Cafe offers a menu that includes several different kinds of smoothies.
2100 Autumn Slate Dr., ste. 100, Pflugerville
512-551-9800
17420 N. FM 620, ste. 110, Round Rock
512-243-5838
www.tropicalsmoothiecafe.com
Veracruz All Natural, in addition to homemade Mexican food, offers fresh juices, smoothies and aguas frescas.
2711 La Frontera Blvd., ste. 320, Round Rock
512-388-6595
www.veracruzallnatural.com
Acupuncture
There are several alternative medicine clinics focusing on acupuncture in Round Rock, Pflugerville and Hutto.
Acupuncture Associates Chinese Medicine Clinic offers acupuncture and cupping therapy in addition to prescriptions for Chinese herbal supplements.
1803 N. Mays St., Bldg. A, Round Rock
512-255-3705
www.aacmc.com
Agape Acupuncture & Holistic Care offers acupuncture to increase blood flow and stimulate the central nervous system.
701 FM 685, Ste. 135, Pflugerville
512-291-3808
www.agapeacu.com
Good Point Acupuncture offers community acupuncture tailored to individual treatment in a group setting to increase affordability.
2301 Red Bud Lane, Ste. 200, Round Rock
512-731-0642
www.goodpoint-acupuncture.com
Pflugerville Acupuncture offers online appointment scheduling and a relaxing environment for its services from licensed acupuncturist Dale W. Tope.
15901 Central Commerce Drive, Ste. 102, Pflugerville
512-494-4050
www.pflugervilleacupuncture.com
Massage/spa
The Round Rock, Pflugerville and Hutto area offers numerous options for various types of massage and spa services.
Breath of Life Massage focuses on healing and relaxation, and offers postoperative lymphatic drainage massages, Swedish massages and deep-tissue massages.
305 N. Heatherwilde Blvd., Ste. 140, Pflugerville
512-798-3221
www.breathoflifemassagepf.com
Hand and Stone Massage and Facial Spa massage styles including Swedish, deep tissue, sports and hot stone.
5004 Gattis School Road, Ste. 300, Hutto
512-634-8345
www.handandstonehuttopflugerville.com
Kraken Massage & Body offers therapies that include advanced cupping, lymphatic drainage and prenatal massage.
3000 Joe Dimaggio Blvd., Ste. 7A, Round Rock
512-774-4640
www.krakenmassageandbody.com
LaVida Massage of Pflugerville has licensed massage therapists and estheticians who provide a selection of health- and wellness-focused massage and skin care services.
1513 Stone Hill Drive, Ste. 200, Pflugerville
512-251-3197
www.lavidamassagepflugervilletx.com
Massage in ATX specializes in pain management and offers Swedish massages, deep-tissue massages and manual lymphatic drainage massages.
1317 Picadilly Drive, Ste. B203, Pflugerville
737-808-4228
www.massageinatx.com
River of Life Massage Spa offers massage styles including Chinese, cupping, ashiatsu, hot stone and essential oil therapy.
1300 Gattis School Road, Ste. 400, Round Rock
512-506-0537
www.riveroflifemassage.com
Tao Massage offers a tiered pricing structure based on the length of the massage with modalities including Swedish massages, deep-tissue massages, ashiatsu and reflexology massages.
110 N. I-35, Ste. 230, Round Rock
512-782-0521
www.taomassagetx.com
Unwind Wellness and Massage offers couples massages and river rock massages as well as CBD-infused massage oil.
203 Taylor St., Hutto
512-354-7705
www.unwindwellnessandmassage.com
