Local fitness club KoKo Fitclub, located at 8000 Research Forest Drive, Ste. 330, in The Woodlands, will celebrate its first anniversary in August. The fitness club offers customized high intensity interval cardio and full-body strength workouts. Owner Penelope Scheffey said KoKo Fitclub offers effective workouts that can be completed within an hour, all of which can be completed on one machine. Workouts are suitable for all levels of fitness. 4 a.m.-11 p.m. daily. 281-651-5533. www.woodlands.kokofitclub.com.