Sangha KTX Yoga is now offering yoga and wellness classes in Historic Downtown Katy, officials announced in a Sept. 22 news release.
What they offer
The studio combines traditional yoga practices with a modern understanding of stress, the nervous system, mindfulness and whole-person wellness, yoga teacher and psychotherapist Jessica Johns-Green said.
A variety of classes are available, including strength-building practices and restorative yin-based classes, per the release. The studio also offers workshops and special events.
What's in a name?
The name Sangha comes from the Sanskrit tradition and refers to community, which is central to the studio's mission, Johns-Green said.
