“There is fast-paced, more physically demanding classes than there are the more relaxing and mental healing-type classes,” she said in an interview. “There's something for everyone here.”
Smith said she decided to open the studio in Magnolia after finding a lack of yoga options in her hometown.
“Discovering yoga was transformational for me both physically and mentally,” she said. “Once I started doing yoga as a daily practice and saw the transformation in myself, I fell in love with it. I wanted to share that with people, and there wasn't anything like that in Magnolia. I used to have to drive to Tomball, The Woodlands or Houston to go to class, and last year I finally decided to take the leap and open my own studio here.”
7 Stones Yoga is running an introductory offer of $30 for three weeks of classes. Smith said this will give people the chance to try all the different classes and instructors before committing to a monthly membership.
According to the business website, 7 Stones Yoga also includes a message therapist and two certified reiki masters. Reiki is a type of energy healing, Smith said. Additional classes include breath work, sound bowls and meditation. 936-237-7772. www.7stonesyogastudio.com
