Light and IV Therapies
Altered States Wellness
The business offers services such as float therapy, red light therapy, infrared sauna, cold plunge and compression boots. Officials said Altered States Wellness was created to make holistic wellness more accessible and approachable for today’s overworked and high-performing individuals.
- 118 Vintage Park Blvd., Ste. C, Houston
- www.alteredstateswellness.com
Beem Light Sauna, a health and wellness business focused on providing infrared and other light therapies, offers discounted founder memberships.
Opening Aug. 12
- 110 Vintage Park Blvd., Bldg. J, Ste. G, Houston
- www.beemlightsauna.com/location/vintage-park
DexaFit provides life changing health insights through advanced testing. The data driven approach empowers clients to manage and prevent chronic conditions while optimizing diet, nutrition and fitness plans. Services are geared for aging adults, women entering menopause, GLP-1 medication users, and anyone aiming to enhance their wellness strategy, officials said.
- 7630 Dowdell Road, Ste. 802, Spring
- www.woodlands.dexafit.com
The new studio specializes in a variety of wellness therapy services such as infrared and red light therapy; exercising with oxygen therapy; and pulsed electromagnetic therapy. Elevate BioWellness also offers esthetician services such as facials, chemical peels and waxing for customers.
- 25115 Gosling Road, Ste. 102, Spring
- www.elevatewellness.com
Vitamin and supplements
Huemn
The health optimization studio specializes in natural, non-invasive pain management and wellness services, including whole-body cryotherapy, lymphatic drainage, laser therapy, peptide therapy, intramuscular vitamin injections and more.
- 130 Vintage Park Blvd., Ste. A, Houston
- www.behuemn.com
The medical spa offers aesthetic treatment herbal supplements, as well as services such as botox and dermal fillers, laser treatment and hormone replacement therapy, according to the company’s website.
- 6384 Louetta Road, Spring
- www.kingwellnessinstitute.com

Spring Weight Loss & B12 Clinic
Spring Weight Loss & B12 Clinic is a medical weight loss and wellness center that opened off Spring Cypress Road in July. Services at the Spring Health Center include personalized health assessments, weight management solutions, wellness programs and vitamin supplement injections.
- 8515 Spring Cypress Road, Ste. 104, Spring
- www.springweightlossclinic.com
Massage
Trifecta Therapy
Founded two years ago, Trifecta Therapy offers Eastern and Western techniques of massage therapy including medical Swedish, Thai and sports massages and stretches. New clients interested in services can call and book an appointment to receive patient-centered care, officials said.
- 25329 Budde Road, Ste 704, Spring
- trifectatherapy.amtamembers.com
Workouts
Amped Fitness
The new Amped Fitness location has a women's only section, cold plunges, red light therapy saunas, tanning, dry saunas and an athletic zone. Memberships start at $14.99, but there is a free three-day pass for those interested in the gym, per the website.
- 18541 Kuykendahl Road, Spring
- www.ampedfitness.com

EoS Fitness
Per EoS Fitness officials, the 43,761-square-foot, full-service gym features premium cardio, strength equipment as well as group fitness classes. The new location offers Evolt 360 Body Composition Scanner, providing detailed data about your body through 40-plus fitness measurements, and includes a cold plunge, hot tub and infrared sauna
- 18359 Hwy. 249, Houston
- www.eosfitness.com
Per officials, Stay Sharp Personal Training will offer personal training, nutrition coaching, kickboxing, body sculpting and spray tanning. In addition, Munguia said Stay Sharp Personal Training will soon offer yoga and pilates classes.
- 10326 Lake Road, Houston
- Facebook: Stay Sharp Personal Training
The gym offers one-on-one personal training, fitness classes, strength training classes, Pilates and Zumba, Lindsay said. The manager and head trainer also said they would like to offer classes for kids in the future.
- 23633 Gosling Road, Ste. F, Spring
- www.woodlandsfitnessandwellness.com

