A new Pilates studio has opened in River Oaks, according to the studio's social media post.

The gist

The River Oaks location is The Core Lab's fifth location in Houston, with other locations in Creekside, Cypress, the Heights and Panther Creek.

The studio intertwines cardiovascular elements and focuses on strength and muscular endurance training. Classes are a maximum of 10 clients, with each class lasting 50 minutes. The studio recommends bringing breathable clothes, grip socks and water to class.