I love to go out to eat because I dont like to cook, but most of the restaurants have the oily foods, she said. Sometimes I felt so guilty feeding that kind of thing to my children.
Realizing that there was a demand for healthier food, Lee opened the restaurant in February 2013 and created a menu that is light in grease, sugar and salt.
Most of the restaurants cook the veggies, and they put in a lot of oils and sugars, Lee said. I said, I dont want to make the customer happy at first bite; I want to make the customer happy at the last bite. Even though theyve finished my entire plate, its not greasy or oily at all.
Lees entrees follow the rainbow diet philosophy, which associates health benefits with different-colored foods. For example, red foods, such as tomatoes, are rich in antioxidants, and green foods, such as kale, have components that work to prevent cardiovascular disease.