Conquer Fitness is set to open a Plano gym soon, Business Owner John Dougherty said.

The business will offer semi-private classes, with a six-person maximum class size, focused on strength training for clients 40 years and older.

Each one-hour class will feature four upper-body exercises, four lower-body exercises and two core exercises

This will be the sixth Conquer Fitness in the metroplex. The original location opened in Frisco in 2019 was followed by locations in Trophy Club, Los Colinas, Prosper and McKinney.