FitFam Community is open in Hutto, providing HIIT and personal training.
The details
Jason Houck opened FitFam on April 7. FitFam's HIIT classes are designed to maximize results in minimum time. Each one-hour session alternates between intense bursts of exercise and brief recovery periods, keeping heart rate elevated and metabolism fired up for hours after class. Each class is scaled to the participants' fitness level.
Classes run Monday, Wednesday, and Friday at 5:00 a.m. and 6:30 a.m.; Monday and Wednesday at 5:00 p.m. and 6:30 p.m.; Tuesday and Thursday at 4:45 p.m. and 6:15 p.m.; and Saturday at 8:00 a.m. and 9:30 a.m.
FitFam also offers personalized coaching
