Sugar Land’s Life Time gym-goers can now enjoy a working lounge and a cold plunge as part of the franchise’s nationwide efforts to expand amenities, officials confirmed.

The details

Life Time work lounges are coworking spaces within select locations that offer members a comfortable place to work, relax or connect with other members to enhance their club experience, according to an Aug. 25 news release.

According to the gym's website, the space offers beverage selection, free internet connection and high definition televisions to “unwind and recharge.”

"Our work lounges are a direct response to member demand for more flexibility, giving them a place to be productive where they prioritize their health, while creating even more reasons to enjoy our clubs longer,” Parham Javaheri, president of club operations and chief development officer said in the release.


Another thing

Announced in January, Sugar Land alongside over 70 other nationwide locations have also opened its cold plunge, offering benefits such as boosting energy, alleviating inflammation and aiding recovery.
Beginners are recommended to start with a 30-second duration and slowly increase their endurance over time, according to the release. (Courtesy of Life Time)
Beginners are recommended to start with a 30-second duration and slowly increase their endurance over time, according to the release. (Courtesy of Life Time)