Performance Pilates opened at Sugar Land Town Square on Feb. 27 at 2158 Texas Drive. The gym offers various Pilates classes and fascia training with reputable coaches, according to the website.

Owners Cody Robbins and Michelle Long bring expertise to their studio’s curriculum and individualized treatment of clients. According to the website, the business and public interest in fascia in general is continuing to grow rapidly, which makes the owners extremely excited to bring their services to the Sugar Land area, they said.

Fascia training involves exercises that aim to enhance the performance of the connective tissues in our bodies, such as tendons, ligaments, joint capsules and muscle coverings. The goal of fascia training is to make these tissues work better and improve their overall function.

Performance Pilates prides itself on being a state-of-the-art facility with the latest equipment and convenient access for newcomers or those with more advanced experience.

To learn more about Performance Pilates services and fascia as well as class schedules, visit www.performance-pilates.com or call 281-937-7761.