F45 Training is now open in Valley Ranch Town Center and is being run by Studio Manager Austin Cascio, according to a Jan. 12 email from the business. The fitness studio offers 45-minute classes from personal trainers who teach “functional training,” which is a mix of circuit and high-intensity interval training, according to the studio's website. The new F45 studio is located at 22118 Market Place Drive, New Caney. 832-598-4130. www.f45training.com