FREE Men's Outdoor Workout – F3 The Keep (Katy)

F3 The Keep is a free, peer-led outdoor workout group for men in Katy. We meet in the front parking lot of Tays Junior High, rain or shine, for a group workout: bodyweight exercises, some running, and a lot of encouragement. A different guy leads each time.

All fitness levels are welcome. Go at your own pace and modify any exercise. Nobody gets left behind, and everyone finishes together.

There's nothing to sign up for and nothing to pay. No gear needed. Bring water and arrive about 5 minutes early so we can say hello.

When: • Saturdays, 6:00–7:00 AM • Tuesdays & Thursdays, 5:00–5:45 AM

Where: Tays Junior High, front parking lot (off Hawk's Prairie Blvd) 26721 Hawk's Prairie Blvd, Katy, TX 77494

F3 stands for Fitness, Fellowship, and Faith. F3 The Keep is part of F3 Nation (f3nation.com). Follow us for updates and photos: https://www.facebook.com/F3TheKeep