A new Pilates studio is set to open in late January, an employee with the business said.

The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

The overview

Instead of sticking to one style, FS8 classes combine elements of reformer and mat Pilates, toning exercises and yoga exercises with dumbbells, Pilates rings and other equipment.

The studio’s website states that three types of classes will be available:

  • FS8 Original
  • FS8 Ignite
  • FS8 ReformX

Each class will offer a full-body workout with science-backed movements that build flexibility, stability and strength.

What’s in a name

Additionally, the name of the studio reflects the brand’s core values, according to the website. The “F” stands for functional, as every workout is meant to enhance everyday movement. The “S” stands for style, a combination of Pilates, tone and yoga, and the “8” represents the key exercises used in the low-impact training.