The fitness studio will offer 50-minute high-intensity, low-impact strength training workouts on the brand’s custom-built reformer machine, the representative said in an email.
“It uses slow, controlled movements to push muscles to the point of failure in order to build back stronger,” the representative said. “Unlike traditional pilates, Solidcore is built around targeted strength training with a focus on intensity, efficiency, and results.”
- Opening in September
- 5800 Legacy Drive, Ste. C-2, Plano
- www.solidcore.co