What they offer
Pure Barre workouts focus on small, controlled movements which often use light weights and other equipment.
“Pure Barre is a low-impact, high-intensity fitness program that combines elements of ballet, Pilates, and yoga to provide a full-body workout,” Traczek said in an email.
In addition to Pure Barre Classic, attendees can choose from a variety of class formats, including:
- Align: focuses on stretching and balance
- Empower: offers cardio for more calorie burn
- Define: provides progressive strength training with heavier weights
- 6840 Virginia Parkway, Ste. 135, McKinney
- www.purebarre.com/location/mckinney-tx