Warrior (Workout + Recover) opened in April at 980 N. Coit Road, Ste. 2850, Richardson. The family-owned boutique-style gym offers workout classes, including youth and adult Brazilian jiujitsu, as well as boxing and kickboxing skills and conditioning. Circuit training classes are led by certified Training for Warriors coaches and include motivation, warm-up, speed, strength and endurance conditioning routines that change daily. Students can monitor their heart rate using MyZone tracking. The facility also offers recovery treatments, such as compression therapy and facilitated stretching and foam rolling. The gym has plans to add cryotherapy and infrared sauna technology in the future. 972-707-9808.
www.warriordfw.com
