Namaste: An introduction to yoga in Cy-Fair

The Cy-Fair area is home to yoga studios offering a variety of classes from different cultures, ranging from hot yoga to Hawaiian yoga and even yoga with furry, four-legged companions.

Goat Yoga Texas

The studio hosts mobile classes and classes at Murdoch’s Backyard Pub in Cypress. During classes, goats are allowed to roam the area and interact with students.

18541 Mueschke Road, Cypress

Houston Yoga Ayurvedic and Wellness Center

Yoga classes include Hatha, Vinyasa and gentle restorative. The studio also offers Thai yoga massages, meditation and yoga teacher training.

13602 Kluge Road, Cypress

Kita Chi Yoga

Classes include gentle stretch, Hatha, Vinyasa, private one-on-one sessions and private prenatal sessions for expectant mothers.

13203 Fry Road, Ste. 850, Cypress

Shanti Tree Yoga

The donation-only studio offers a variety of classes of different intensities.

12345 Jones Road, Ste. 189, Houston

Some Like it Hot Yoga

The studio specializes in hot and warm yoga but also offers traditional classes.

11403 Barker Cypress Road, Ste. 1200, Cypress

Suntouch Yoga

The studio offers hot Hatha yoga, warm Vinyasa flow, warm core Vinyasa and warm gentle yoga for stress release, among other class types.

19708 Hwy. 290, Ste. 300, Jersey Village

Texas Yoga Center

Classes cater to all experience levels and include introduction to yoga, chair yoga, children’s classes, men’s classes and prenatal.

7620 Cherry Park Drive, Ste. F, Houston

Coming soon: Shaka Power Yoga

Hawaiian-inspired Shaka Power Yoga is on target to open in the Lakeland Village Center on Fry Road in Cypress in October, but owner Jenny Normand has been hosting free events in the Cypress community this summer.

On Sept. 3, Normand will host an outdoor yoga session is held in honor of National Free Day of Yoga. The event is open to all ages and will also include refreshments, vendors and complimentary henna tattoos. 8-11 a.m. Free. Josie Lake, Bridgeland Creek Parkway, Cypress. 832-413-3194

By Shawn Arrajj
Shawn Arrajj serves as the editor of the Cy-Fair edition of Community Impact Newspaper where he covers the Cy-Fair and Jersey Village communities. He mainly writes about development, transportation and issues in Harris County.


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