Jul 07 - Aug 04

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Recharge and Renew for Essential Workers


This event is a four-part workshop happening on July 7, 14, 28, and August 4 from 7-7:30pm CST. It is open to all teachers, law enforcement officers, firefighters, and healthcare professionals. We will teach research-based techniques and strategies to help you overcome stress and anxiety. You will learn how to stop the energy drains and self-regulate emotions. These techniques can also improve clarity, focus, and enhance work performance. These skills are necessary for essential workers.


time 07:00 PM - 07:30 PM
phone 201-615-4835
cost free
location Online Event: Zoom
address Houston, TX, USA

Houston, TX, USA